Hi I am Laura....

I am passionate about self-care and well-being. It is my mission to provide a service that supports the local community and holds a space safe to grow and heal. I know I can improve your life for the better, this may be with a treatment in the Zen Den or attending my retreats, workshops, or walks.  

Having struggled with my own mental health in previous years, I know, firsthand how isolating and crippling it can be. I also know that our self-esteem and mindset play a major part in our mental well-being. Thankfully I now live a happy, healthy, and balanced life, and you can                                                                                                                                    too!