Zen Wellness Events

Women’s Monthly Self-Care Retreat
Nourish | Connect | Recharge

As women, we are often the carers of our society, placing the needs of others before our own. We juggle the roles of daughter, wife, mother, sister, and friend—yet, too often, we forget to care for ourselves.

That’s why, once a month, I invite you to step into a sacred space of sisterhood. Join us for a day of connection, relaxation, and replenishment, so you can return home with a full cup. Through the healing power of DoTERRA Essential Oils and other supportive practices, we will nurture our minds, bodies, and spirits.

Location: Parish Rooms, Collaton St Mary
(Just 10 minutes from Totnes & Torquay, with free parking and beautiful natural surroundings.)

Retreat Flow

☕ Arrival – Tea & coffee (available throughout the day)
🌿 Welcome Circle – Settle in, connect, and check in with each other
🧘 Movement – Gentle exercises to awaken the body
🧘‍♀️ Meditation – A moment of stillness and reflection
🎤 Guest Speaker/Activity – Inspiring insights and experiences
🥗 Lunch Together – Nourishing food provided
💫 Closing Circle – A heartfelt farewell, leaving you recharged

Together, we are stronger, kinder, and more compassionate—to ourselves and each other. Gathering in a circle is a sacred act of self-care and community, and I can’t wait to share this space with you.

For more information or to reserve your spot, email [email protected] ❤